Internal Skies, Part 2

Having Some Trouble with Your Affirmations?

This episode is for YOU!  Lee Ann offers encouragement that delivers–offering two ideas that will surely boost your internal skies–your very own positive weather!  When your practice gets stale or feels fake, you have to mix things up a bit with a switch of pronoun usage and/or a novel form of “afformations” as introduced by Noah St. John.   

Resources and Links for Today’s Podcast:

Afformations: The Miracle of Positive Self-Talk, by Noah St. John–Powerful book that shows the incredible combination of the question with affirmations.  He turns affirmations on their heads with his method!

You Are All That: Creating a Great Life with Affirmations, by Lee Ann Hopkins–This is a small book that offers loads of value, especially if you’ve never used affirmations before.  Even if you have, there are always new things to learn about this incredible old subject!

Affirmations Page–found on Hooray Living’s website.  Listen to audio clips of some of Lee Ann’s favorite affirmations with a lovely soundtrack of music underneath by justjohnmusic (John Hopkins).

The Hooray Daily–bite-sized cheer for you in your day!  You can find this page dedicated to affirmations, fun, quotes and good vibes.  Every morning there is an affirmation posted.  Download the post images to your phone in your picture app.  I’ve made a separate album of affirmation images on my phone.  This little library-of-love gives me the opportunity to flip through them when I need a lift in the middle of the day!  Try it!

About the Author Lee Ann Hopkins

"Smile and the world smiles with you." That's the motto she lives by. Lee Ann is perfectly imperfect and unabashed about it even as she strives for higher and "better" every day. Both her can-do and her foibles are as fabulous as her smile. So take a moment and breathe in Lee Ann's "hooray" for today! Ms. Hopkins is host of the podcast Hooray Weekly, founder of The Hooray Daily and Hooray Living, a speaker, writer and do-gooder, who believe-it-or-not has been a public-interest attorney and clergywoman for longer than she cares to admit. Check out her books, You Are All That: Creating a Great Life with Affirmations, and Hooray for You: 365 Get-Up-and-Go-Go Quotes for Your Year. When you write her, send along a clergy and attorney joke. She loves 'em!

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